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5 secrets to good potency

September 22 2006
17:06

The nightmare of many men - impotence. Actually not so bad traits, and remain a full-fledged man, even in 70 years is realistic. And for that nightmare does not become a reality, just need to follow some simple rules.

Rule 1

This is a very nice rule - it states that sex should be regular and it can not be forgotten, or when caught on, it may be too late. Clearly, fatigue, travel, relationship problems - very banal reason which delays moments of intimacy. However, remember that too many breaks - from three months or more, can cause serious damage potential. With what most interesting is that the worse you are migrating to abstain, the easier it will be restored and vice versa.

If the situation is hopeless and have to forget about sex for a long time, doctors recommend as not difficult to guess, taking matters into their own hands literally and figuratively. This should be done once a week or more. But to get involved in this, of course, also not worth it.

Rule 2

Stay healthy. And that means not only treatment of sexually transmitted diseases and testing that will show whether healthy prostate - with this just all clear. There are many diseases that interfere with normal life and sex as a consequence. Do not rush to give up on annoying illness, such as headache - diseases such consuming force to have sex as much as many meetings in his office at the head, especially if the disease becomes chronic.

Rule 3

If you know about the brilliant Don Juan's adventures of your friend, do not rush to outdo. Frequent one-time connection, destroy your body, even if you know that the partner does not suffer from any sexually transmitted diseases. The fact is that people who have been together for a long time, even the microbes that sit in the body by themselves, are getting used to each other. When your microbes are often faced with strange microbes, the effect it gives is not positive.

Rule 4

Never skimp on the caress. It's not just the moral aspect, but also in the physical, which is proved by scientists from the Massachusetts Institute of Andrology. They conducted the study among men from different social groups who have had complaints about the potency. It turned out that they did not pay enough attention to their oaths, the previous act of love. How does this relate? The thing is that if a woman is not aroused to act, her body allocates neuropeptide. This substance is a serious blow below the belt, though not immediately, but as experience. By the way - studies have shown that very large doses of neuropeptide affectedly, during a violent act.

Rule 5

Here we go for the food, which has beneficial effects on potency. This includes parsley, celery, coriander, chocolate, nuts, apples, strawberries, raspberries - the list is quite long. But despite all the utility should not be abused, otherwise the effect will be lost. In addition to the body and generally function normally, it needs nutrients and vitamins.

Vasilyeva Camilla

On materials of Sex-go

PanZicov

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