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New Year's blues. Whence and how to fight it

December 26 2005
14:20

Upcoming New Year holidays cause you grief, sadness or apathy? According to statistics, these feelings have 15% of people. What is the cause and how to fight it?

In order to deal with the problem, you first need to find its causes. So.

1. Everyone knows that New Year's - a family holiday. So what am I to do for those who still do not have their halves, or worse, those who recently left alone?

Yes it is very easy! We should not celebrate a holiday among friends, they torment their sympathy and stupid advice, but you are now completely useless. Ideal campaign, where you know little. There can be lit by a full or even meet someone interesting. If you do not get asked for a visit, arrange a holiday at home or offer some fun on the street.

2. Far more difficult is the fact somebody before the New Year has faced depression. It seems to be a holiday and meet with someone, and generally things are good. And all around seems dreary, annoying, boring.

And in this case there are a couple of practical advice. First, depression need to drive filthy broom, she herself may leave you a very long time. So, get out of bed, put all the most beautiful, Marafet hover and forward! If you have somewhere to go, fine. If not, too, does not matter. Walk in the center, in the New Year's Eve mass there cheerful and willing to communicate people.

3. Tired of waiting for miracles? Everything they say, and so badly, and now New Year! Well, what to expect from him, but new problems, because even with the old does not get to understand!

Just stop waiting for miracles! Well, who told you that the New Year - this time summing up your personal results? Time will put everything in its place. So just enjoy the holidays, rest from work, watch your favorite movies and go to visit!

4. From year to year the same thing. Indispensable salad, "Irony of Fate" on TV, guests who represent the forces of all mirth, Alla Pugacheva on TV. Enough is enough!

And who, indeed, the way? There is even one specific proposal. You will need a grill, champagne, elektrogirlyandy on batteries, the company of friends. Go to a nearby forest and dances organized in living trees and barbecues.

5. As a boy on New Year Santa Claus fulfilled all your desires. And now ... For many years you are asking him to find you a new good job, explaining that the apartment's time to make repairs quickly, and the car would be nice to replace the new one. And what happened? Nothing ..

Apparently, you just a big kid. Well, you do not want to grow up and all! Indeed, at the same time will have to answer for their actions, accept responsibility and do not always simple solutions.

With such infantilism need to fight! And in a matter of urgency. Start small: take the lead in organizing a holiday, buy a Christmas tree, make a New Year's menu, create a cultural program. Do you need to succeed! But the main thing will then be a reason to be proud of themselves and realize that if something really wanted, then do it.

According to the newspaper "Komsomolskaya Pravda"

See also:

Smile, when everything around is crumbling: remedies against the blues

In the New Year's Eve: Why glucose overhead pop and chest, and why Dima Bilan catches leeches

Get a celebratory mood. 7 best films about Christmas and New Year

Read all the materials column Socium

Maria Pavlikova

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