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November 28 2006
18:30

Sitting with a straight back does more damage to the spine than slouch. Scientists said that the best position for the long seat at the table so, at which the spin is tilted 135 degrees.

Bump location shoulders sitting at a computer is more preferable than direct, the researchers found.

Experiments have been conducted at Woodend Hospital Aberdine.c involving 22 people who previously had no problems with the spine.

They were asked to take several different positions: bent over the table, sit vertically and tilt back to 135 degrees, without removing the feet from the floor. In a strictly vertical position of the spinal disk movement was the biggest. Minimal movement was in a relaxed position. Tells Zhelezyaka.com

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