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From fatty foods would save walnuts

November 10 2006

To reduce the damage that fatty foods cause the arteries, can help the use of walnuts after a meal.

In the nuts contain many substances that reduce hardening of the arteries and help to maintain their elasticity.

The secret of walnuts - arginine, the amino acids used by the body to produce nitric oxide. Also, nuts contain antioxidants and alpha-linolenicheskuyu acid, which is also beneficial to health. Tells Century

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