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Herring rid of dementia

December 6 2006

The risk of becoming a victim of senile dementia is reduced by half if you eat fish more than three times a week.

The main source of doksoksenoikovoy acid, which prophylacts senile dementia and even Alzheimer's disease, are fish and seafood. In salmon, sardines and herring contain the greatest amount of DHA. Tells Century

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